Yoga for Kids
Thursday, February 13
10:30am - 11:00am
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2025-02-13 10:30:00
2025-02-13 11:00:00
America/New_York
Yoga for Kids
Start the morning with movement, stories, and music at 4-H Yoga for Kids!
Reed Memorial Library - Haymaker Room
Reed Memorial Library
Haymaker RoomStart the morning with movement, stories, and music at 4-H Yoga for Kids!
4-H Yoga is like yoga for adults, but sillier! Some studies have even suggested that practicing yoga can improve a child’s attention, relationships, self-esteem, and listening skills. Participants will learn both standing and floor poses, as well as yoga games, breathing exercises, and guided relaxation techniques. A parent or guardian must stay with their child and we encourage parent participation as well! Limited to 15 participants.
Please bring a mat or towel.
Reed Memorial Library
Hours